First Contact Health is the first and only place in Guernsey to have VO₂ max testing. VO₂ max testing has been used for some time in sport to improve athlete’s performance. We can now offer this technology to all our customers.

Accurately measuring the oxygen consumption during exercise allows us to measure your fitness so we can design the most effective training program, for you.

Our machine also measures resting metabolic rate which helps us work out the most efficient diet and exercise program to lose weight.

VO₂ Max has recently been shown to be the gold standard test for predicting cardiovascular disease.

To make an appointment for a VO₂ max test, click here:

To discuss if a VO₂ max test is appropriate for you, make a Diagnostic Appointment with one of our Specialist Clinicians: