Poor posture affects people of all ages. Whether it’s hours spent hunched over devices or years of spinal misalignment, posture plays a critical role in overall health. Left unchecked, poor…

Pregnancy brings incredible changes to the body, but some of these changes can lead to discomfort, especially in the pelvic region. One of the most common yet often misunderstood causes…

Gait analysis: For walking and running… Whether you’re just setting out on your running journey, inspired to run for management of weight loss or you are an established marathon runner……

MRI scans provide detailed images of the brain and surrounding structures, making them invaluable in detecting potential issues early and guiding the next steps for treatment or management. But when…

We are pleased to announce that Max Sharpe has joined the First Contact Health team as a Clinical Specialist in Wellness Screening. With a strong background in exercise physiology and…

We are delighted to welcome Mr Lee Parker, a leading Consultant Orthopaedic Surgeon and sub-specialty lead for Foot and Ankle Surgery at OneWelbeck Orthopaedics, to First Contact Health from 21st…

We are delighted to welcome Mr Dan Plev, a highly skilled Consultant Neurosurgeon, to First Contact Health on 21st and 22nd February 2025. With extensive experience in spinal assessment, treatment,…

Embarking on a new fitness regime is an exciting step towards improving your health and well-being. But how can you ensure that you start off on the right foot and…

As Guernsey evaluates updates to prostate cancer screening in light of potential NHS policy changes and recent statistics highlighting the growing impact of prostate cancer, First Contact Health has taken…

Make sure you’re in the best possible shape to enjoy your sport and avoid injury. The cold can put added strain on your body, so consider a pre-season check-up or…