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To make your next appointment at First Contact Health through our online booking system, please sign in or register for a Meddbase® patient portal account. For assistance, call our reception team on 01481 722999.
To make your next appointment at First Contact Health through our online booking system, please sign in or register for a Meddbase® patient portal account. For assistance, call our reception team on 01481 722999.
Joint Hypermobility is a genetic condition as which causes ligament laxity and as result causes the joints to be way more flexible than the typical joint range of motion. This extended range of motion can cause pain and weakness in the joints, as a result it is important to strengthen the area and to be seen by a physiotherapist and be given suitable advice for you as the condition varies in severity.
The ankle joint is comprised of 3 joints, that work with one another to allow a wide range of movement such as being able to make a circle with our feet, point them up and down as well as twisting…
The thoracic spine (mid back) has 12 vertebrae and the lumbar spine (lower back) has 5 vertebrae. There are a variety of pathologies that could cause back pain with reasons ranging from deterioration as a result of aging or direct injury…
The hip joint is a ball and socket joint and is composed of the Femur (thigh bone) and the acetabulum of the pelvis (The socket of the pelvic bone) and it is surrounded by many of the large muscles, large…
The knee is a hinge joint comprised from the femur (thigh bone), patella (kneecap), tibia and fibula (lower leg bones), and it is tasked with allowing us to sit, squat, walk, run and jump whilst being able to weight bear…
The shoulder is an important part of our upper limb as it allows us to grab items and be able to turn and to bring the object up and down, as well as placing them down with control and precision….
Our wrists are a vital part of the hand as it allows us to grab items and be able to turn and twist the hand whichever way it is required to grip the object; we need at the time.it is…
