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Tennis elbow also known as lateral epicondylitis refers to the overuse strain of the lateral epicondyle tendon which is on the outside of the elbow joint. This irritation can be caused by overusing your forearm due to a repetitive or strenuous activity. It is called the tennis elbow due to it being a common injured sustained by tennis players due to the repetitive force of the tennis racket hitting balls in the backhand position
Our elbow is a vital part of the arm as it allows us to grab items and be able to turn and twist the hand and be able to bring the object up and down, as well as placing them…