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To make your next appointment at First Contact Health through our online booking system, please sign in or register for a Meddbase® patient portal account. For assistance, call our reception team on 01481 722999.
To make your next appointment at First Contact Health through our online booking system, please sign in or register for a Meddbase® patient portal account. For assistance, call our reception team on 01481 722999.
The ankle joint is comprised of 3 joints, that work with one another to allow a wide range of movement such as being able to make a circle with our feet, point them up and down as well as twisting the ankle so that the sole of the foot points inwards. Due to this very mobile joint, it is very easy for it to become strained or injured.
Achilles tendinopathy refers to the Achilles tendon which connect the calf muscles (gastrocnemius) to the heel bone (calcaneus) and it is actually the thickest and strongest tendon in the human body. Despite that it can still be subjugated to wear…
The Achilles tendon which connects the calf muscles (gastrocnemius and soleus) to the heel bone (calcaneus). It is the thickest and strongest tendon in the human body. Despite that it can still rupture. This is when the tendon becomes overstretched,…
A sprained ankle happens when whilst moving the person twists, rolls or turns the improper way because of footing on the wrong environment (walking over uneven surfaces) or doing a sudden movement that requires twisting such as playing sports. This…
The soft tissue structures of the ankle are likely to become strained or torn can be caused by jumping in sports such as rugby and football. From a wide range of reasons such as, overtraining playing a sporting activity. Another…
Bursitis describes the inflammation and irritation of the bursa which is a small sac filled with fluid that cushions impact whilst moving as well as lubricating the join, allowing smooth movement of the joint. Ankle The Bursa’s in the ankle…
Joint Hypermobility is a genetic condition as which causes ligament laxity and as result causes the joints to be way more flexible than the typical joint range of motion. This extended range of motion can cause pain and weakness in…
Joint instability can be caused by weakened soft tissues elements of the joint such as the ligament, tendon, or muscles. The instability can be caused be suffering from multiple dislocations, hypermobility, overtraining. This weakness can cause increase range of movement…
Osteoarthritis is the most common type of arthritis and is also known as degenerative joint disease and the cause is usually wear and tear. This causes pain due to the cartilage between the joints begins to break down and change…
